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Have you ever travelled overseas and been lost in a new city? It’s kind of exciting and you don’t freak out because you know you can search Google Maps to find out exactly where you are, and where you need to go. You can also quickly work out how you got there in the first place.

However, what happens when you get lost in Motherhood? 

There is no Google Maps for navigating that journey. You know physically where you are, but how on earth did you get to this mental space where you can’t even describe the landmarks! You know you want to feel differently but how do you make that happen? The clue lies in understanding how you actually got here.

1. 'What do you do?'

Whenever you meet someone new, one of the first thing people ask you is “What do you do?”

When you’re in the workforce, you don’t notice how many times you’re asked this question.

If you’re on maternity leave, you’ll feel confident saying,  “I’m...